All Level Drop-in Yoga Classes in Ericeira, Portugal. Dynamic, breath and alignment focused Ashtanga Yoga classes based on the Ashtanga Primary Series to open up the body and relax the mind. Slow-paced and meditative Yin Yoga classes with deep and gentle stretches to release tension and loosen the body creating space to soften and room to relax.
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'Anybody can breathe. Therefore anybody can practice yoga' - T.K.V Desikachar